Marfest 2012 is coming....

It's that time of year again! Martial Arts Festival time...

The 12th Great Northern International Festival of Martial Arts (affectionately know as Marfest) is due to be staged on Sunday 24th June 2012 at the University of Sunderland, 'City Space' site from 10.00am - 4pm.

This is a great day out for martial artists and non-martial artists alike. The festival takes the form of demonstrations to a seated audience on the main mat with a rotating programme of 'taster sessions' for the public to try on four smaller matted areas. This format proved very popular last year with dozens of people trying out various martial arts for the first time with instruction from some of the regions top instructors.

The festival always kicks off with a spectacular lion dance parade




This year's demonstrations include:

Kung Fu - Paul Tennet

Jujitsu - Chris Poole

Karate - John Bruce, Holly stirling

Directional Fighting Method - Phil Doherty

Judo - John Pickering

Tae Kwon Do - Mike Campos

Aiki Arts - Geoff Aisbitt

Ninjutsu - Bill Patterson

Kempo Jitsu - Paul Thompson

Cane Do - Mick Farrow

Tai Chi - Joe Harte

Here's a medley of last years festival:




The aim of Marfest is to raise money for cancer research. All proceeds from the day will go to the North Eastern branch of Cancer Research UK. Newcastle University is a world leader in cancer research with projects in both adult and childhood cancers. In addition, marfest has set up a fundraising page on the Cancer Research UK website where people can donate directly to the 'sarcoma project' that is currently being funded by the charity at Newcastle University.

This will be my 4th year of attending the festival. I'm not good enough to do a demonstration for them, though I enjoyed participating in the taster sessions (I did some judo, aikido and DFM last year), so I have offered to help the organiser, Peter Seth, by helping to promoting the festival. To that aim I have set up a blog dedicated to Marfest as well as the fundraising page. Please go and visit the blog where you will find out more about the festival and its participants (more content will be added on the run up to the festival) and if you want, go visit the fundraising page too, after all cancer touches on all our lives in one way or another and the work done at Newcastle University will benefit cancer sufferers the world over....

Thanks for listening...

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Where does YOUR karate come from?

Don’t worry this isn’t going to be yet another treatise on the history of karate – we all know karate comes from Okinawa…

What I mean is where does YOUR karate come from in YOU?

You may be aware of the phrase Shin Gi Tai. This goes a long way to explaining where your karate comes from but in my opinion it misses one important ingredient. Before I reveal what that is lets explain what these terms mean:

Tai: This means the body (e.g. tai sabaki – body movement). It refers to the fact that to do karate well you must have a fit, healthy body that is flexible, coordinated and strong. Our body must be able to endure physical contact with another and react quickly to changing situations. We achieve this kind of body through hard repetitive training of the basics of our art as well as our own supplementary training.

Shin: This means the mind (e.g mushin – no mind; shoshin – beginner’s mind, seishin – positive mind, zanshin – an aware mind). It refers to the need to cultivate the correct mental skills to be a good karateka such as developing a clear and uncluttered mind that is fully focused on the task in hand whilst still maintaining a peripheral awareness of what is happening around. It also refers to developing a positive, confident spirit, one that will persevere with determination to achieve one’s goals.

Gi: This refers to technique. It’s no good cultivating the perfect body and mind if you don’t know how to do any karate! Obviously you need to learn and practice a range of karate techniques too.

We generally develop shin gi tai in parallel, improving in each one as we progress through training, so you might consider that your karate comes from your body, mind and good technique all combining together in a coordinated fashion . It’s a very holistic approach – the end result being greater than the sum of the parts; but for me there is an ingredient missing here…

I would argue that karate really comes from the heart. The Japanese word for this is kokora. The heart is the seat of passion, compassion, conviction not to mention courage. We feel all these things in our hearts and it is these things that drive us to be good karateka. We feel our karate in our hearts; it virtually bursts out of us if we are doing it well.

If you look around the students in your dojo you can see who has the heart for it and who doesn’t. Some will be sweating with the effort, appear to be concentrating, even have reasonable technique but their face tells you they have no heart for it, it looks expressionless and bored. Others may still be out of shape, getting a little confused with the technique but the look of joy and animation on their faces as they persist in trying to improve tell you they have heart.

Having the heart for karate may save you one day – if you lose heart you will lose the fight.

So where does YOUR karate come from – is it the heart?

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Martial arts and Christianity….

I recently read a short book that I found very disturbing. Please bear in mind that I read this book as a non-religious person and therefore have a ‘world view’ that may differ quite significantly from a person who has a world view based on religion- whether that religion be Christianity or any other.

Though I am not a Christian I thought I at least understood the basic tenants of this religion and didn’t consider myself too different from the Christians that I know, at least not culturally. After reading this book I’m not sure I understand Christianity at all and feel quite disturbed by some of the beliefs expressed.

The book I am talking about is called, Martial Arts: a Biblical Perspective, by Paul Villaneuva, M.A. It is a short, self-published e-book on the Smashwords.com website. The reason I downloaded it was because I have recently had an e-mail from someone who wanted advice on finding a suitable martial arts club for their children and as Christians it was important to them that the martial art didn’t contain any “spiritual aspects – meditation, Yin/Yang etc.”

I then stumbled across the book by accident and e-mailed the link to the guy who had contacted me –without reading it first. The blurb on the book simply said:

“A 6000 word well researched mini book on the compatibility between the Martial Arts and Christianity. This work explores the history of ancient fighting arts, the philosophies rooted in the fighting systems, the differences between traditional and non-traditional fighting schools, fitness and heath, Mixed Martial Arts or MMA, the dangers of yogic meditation, and the Biblical viewpoint concerning such practices. 

It will enlighten your understanding and give you confidence in a decision to practice or not to practice these ancient fighting arts. 

This is a must read for any Christian parent having a child enrolled in any type of fighting art school. It presents a fair and balanced viewpoint supported by documentation and Scriptural references. Many Martial arts experts were consulted and their views are outlined in a factual manner.”

It sounded exactly like the advice being sought!

Anyway, I then decided that I should probably have read the book myself before recommending it....

The Christian view held by the author seemed in my mind to be at the extreme end of the scale. It involved a lot of superstitious beliefs and as  ‘extreme’ people often do, the arguments were much polarised, always ascribing the most negative of motives to people who wish to learn internal martial arts such as tai chi; to the point of saying that such martial artists are ‘possessed by demons’ and ‘lust after additional power’. He also decries the ‘mystical mumbo-jumbo’ of traditional martial arts. He seems to think that traditional martial artists are dabbling in quasi-occult practices in an attempt to imbibe themselves with supernatural powers like ‘chi’ which enable them to move objects or levitate!

I was quite taken aback by the superstitious nonsense that this author was peddling in the name of Christianity. Do Christians really believe that they may get possessed by demons if they partake in a bit of deep breathing? If so, how do pregnant Christian women cope during labour if they have to avoid controlled breathing techniques less a demon possess them, or worse – their unborn baby? I’m just continuing the logic of this argument….

In fact it was breathing techniques that seemed to upset this guy the most, particularly during meditation or mokuso. He cautions that the act of trying to ‘empty the mind – mushin’ will allow the mind to be filled by demons – that we are purposely emptying our minds to demonic influence. He also cautions that, “A Christian should never practice exercises that focus on the breath for the purpose of emptying the mind and developing internal chi power.” Okay, so some people get a little carried away with the chi thing – but however hard they try they aren’t gaining supernatural powers and they aren’t being possessed by demons! It really is quite safe to breathe…

In his final paragraph he gives this advice:

“I do not advocate rushing out and pulling your child from the high school wrestling team because they could become demonized through this martial sport, etc. However, I would advocate pulling them off the team if their coach or other students were supplying your child with anabolic steroids or methamphetamine. What is the difference? None. Both practices wish to instil more “power” and better performance on the athlete. One uses the spiritual and demonization to accomplish this, and the other uses drugs and demonization to accomplish this. It is the lust for power that is going to lead one down the path of darkness.”

Whoa!

Why would anyone, Christian or not, believe that martial arts instructors are (knowingly or not) trying to demonise children by teaching them simple breathing exercises to help them improve their technique and maximise their natural potential? This is nature not an occult practice!

I found this book shocking and uncomfortable reading. Shocked mainly by the fact that Christians may actually still believe in the existence of actual demons (rather than just metaphorical ones, i.e. drink/drugs etc that alter mental processes and change behaviour – this is a pharmacological effect of course not a supernatural one). I tend to associate this brand of Christianity with medieval Europe not the 21^st Century.

However, if one thinks about it, these conclusions are the logical out-workings of Christian teachings. This is the problem with logic. Good logic requires sound assumptions and provable predicates. It also requires wisdom in its interpretation. If you start with an un-provable predicate (that demons exist) and an unsound assumption (demons will fill an empty mind) then it is logical to state that if you meditate to a point of achieving ‘mushin’ then “demonic forces are waiting to return to that empty, swept clean house.” From Luke 11:24-26. However, that doesn’t make it true – logic and truth don’t always make good bed fellows, not if the logic is based on un-provable predicates and unsound assumptions, as in this case.

The other unsound assumption made in this book is that martial artists, particularly those practising ‘internal arts’ (who must be power crazed individuals if the book is to be believed), have the worst of all motives for practising their art. That it is all about power acquisition, superiority, ego and occult practice. This is how politicians argue isn’t it – make yourself look better by painting the opposition in the worst possible light. Yet, anyone following a martial art, including the spiritual aspects of training, know that their core purpose is one of losing ego, gaining self-control and showing compassion and humility. This is not the picture of martial arts painted in this book.

The book claims to be a balanced account, a useful tool for the Christian family looking for a martial art for their child that won’t demonise them. However, to me as a non-Christian, this book has taught me some unpalatable truths about Christian doctrine and was anything but balanced!

Are the arguments expressed in this book a true reflection of what the average Christian would believe or is this author very extreme in his teachings? You may want to read the book yourself first (it’s only 6000 words and costs 99 US cents or 64p). Here’s the link: http://www.smashwords.com/books/view/85467

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How much did your Black Belt cost?

Have you ever considered how much it has cost you to get from white belt to black belt in your martial art? Are you getting value for money or do you think your club overcharges – forcing you to jump through expensive but unnecessary hoops along the way, e.g. lots of intermediate belt gradings, compulsory attendance at expensive additional courses, lots of compulsory badges to buy, expensive grading fees, compulsory uniform only available through the club at extortionate rates etc?

I think that my club gives good value for money so I decided to sit down and calculate how much it has cost me to get from white belt to black belt.

The things I took into consideration were:

1.   Cost of lessons: It took me exactly four years to get my black belt which is 48 months. I paid for two lessons per week as part of a family membership scheme.  As there are four of us training on this membership, I divided our total fees bill over the four years by four to get the figure for just my fees.

2.   Licence fees: It is compulsory for us to pay an annual licence/insurance fee to our organisation. Again, we have a family licence scheme and so I divided the total by four.

3.   Grading fees: There were 9 kyu gradings and 1 dan grading. All grading fees include the new belt.

4.   Black/Brown belt courses: These are run by our organisation and are not compulsory except for the pre-dan course. These are run four times a year and I have attended approximately nine of them.

5.   Gis/ badges/sparring mitts/sports bag: I have bought 4 gis in total and 3 badges. We only have to wear one badge on our gi which is our organisation badge. We can order gis through our instructor who gets them at heavily discounted prices. He passes these discounts onto us so our gis cost approximately half to two-thirds the website price. I have only bought one set of sparring mitts, one gum shield and one sports bag.

ITEM	TOTAL COST OVER 48 MONTHS (£)
Cost of lessons	1044
Licence fees	50
Grading fees	244
Black/Brown belt courses	89
Gis/ badges/etc	150
TOTAL	1577

So my black belt has cost £1577 (US $2525.25). This equates to £7.58 (US $12) per week!

However, I have been able to take advantage of generous family discounts for both my lesson fees and licence fees. So, since most people probably pay as a single member I have recalculated the figures below as if I were a single member of the club paying for 2 lessons per week:

ITEM	TOTAL COST OVER 48 MONTHS (£)
Cost of lessons	1776
Licence fees	104
Grading fees	244
Black/Brown belt courses	89
Gis/ badges/etc	150
TOTAL	2363

As a single member in my club, training twice a week, attending the majority of Black/Brown belt courses, buying four gis and other necessary equipment and achieving black belt after 4 years (the minimum possible) it costs around £2360 (US $3783) or, put another way, about £11.35 (US $18) per week!

I think this represents good value for money, thank you Sensei! 


Have you tried calculating how much your black belt has cost?

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Kids Karate Library...

I've recently started up a small martial arts library for the kids in our club. It's in its infancy at present having only 12 books in it! 

The idea was prompted by a request from one of the parents for some reading material for his son who is an avid reader. We were a little stumped to start with because we hadn't really thought too much about getting the kids to read about karate as well as practice it. So I had a look on Amazon and was amazed to find so many books aimed at children about the martial arts. I selected and ordered a few and set about reading them! 

When I first discussed the idea of a library with the kids they didn't seem terribly enthusiastic - not a single child brought the letter with tear off slip back that I had prepared for their parents.The next week I took the books in to show them and Hey Presto! they swarmed round me like bees to a honey pot! 

Six of the books were loaned out so the library has begun. Here are the books we currently have, some are fiction and some non-fiction:

Story books for our youngest children (Ages 6 – 9):

 The Karate Class Mystery, by Elizabeth Levy.

"The Karate Class Mystery is a book about friends who work together even when their friendship is threatened. The karate stuff is fun and the vocabulary is explained really well. If you like mysteries and karate you should read this one”.

 The Karate Mouse, by Geronimo Stilton.

 “Mouldy mozzarella! When my friend Bruce Hyena and his super-sporty cousin, Shorty Tao, entered me in the Karate World Championship, I couldn’t believe it. I wasn’t in shape, and I didn’t know a single karate move. Plus, I only had one week to train! How on earth was I going to become a champion karate mouse in just seven days?”

 The Karate Princess and the Cut-throat Robbers, by Jeremy Strong.

“The story of Belinda, the youngest and plainest of 16 beautiful princesses, who is ignored by her father and left in the hands of a Japanese tutor. Her education at the hands of this karate expert makes her into a real princess. She must then save her father's kingdom from the wicked princess.”

There are several books in the Karate Princess series by Jeremy Strong – see Amazon

 Angels Don’t Know Karate, by Debbie Dadey and Marcia Thornton Jones.

“Angela Michaels is new in town and she always seems to turn up when people need help. Whether she’s working as a crossing guard or teaching karate, she has a special way of appearing at just the right moment and making wishes come true. Could Miss Michaels really be a guardian angel?”

Story books (10-teens):

 Karate Kick, by Matt Christopher

“Cole Richards has been training in karate for four years. He's on the brink of advancing to his next belt level. But as he prepares for his test, new challenges come his way. First, his dojo announces a "create-your-own kata" contest to take place the same day as his belt test. Now he's torn between practicing for the test and making up a series of moves that will knock his senseis socks off. But before he even begins with either challenge, he lands in trouble with a group of local teens - and then with his best friends, too! How will Cole handle the mounting pressure?”

 Sanchin, by KA van Wyk

“Tristan Steyn has two dreams. To represent his country in international competition, and to grade as the youngest nidan in the history of his karate club. 

When be becomes involved in a violent encounter with the brother of a fellow karateka, he fully expects to be dropped from the National Team selections. But Tristan is stunned when his mentor, Shihan Dean Stander, exacts a much harsher punishment. 

Hurt and angry, Tristan goes from being bright and hard working to sullen and difficult almost overnight. But, as friends and family begin to give up on him, tragedy strikes and Tristan is forced to re-evaluate his life and show a strength of character he didn't know he possessed. 

But is it too late to redeem himself in the eyes of his mentor?”

Technical karate books:

 Karate for Kids, by Robin L. Rielly

“This is a fun introduction to studying karate designed specifically with the interests and capabilities of young martial artists in mind. Karate for Kids will help prepare them to start learning about karate and help them practise at home. This book includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practise, and advice on setting goals. The colourful illustrations will help you practice your techniques until you’re ready to advance to higher rankings.”

 The Kids’ Karate Workbook – A Take-home training guide for young martial artists, by Didi Goodman.

“The Kids’ Karate Workbook is an engaging workbook meant to be used at home by young people who want to supplement their regular Karate or Taekwondo training. Drawing on the author’s more than 20 years of experience teaching martial arts to children, the book offers a step-by-step curriculum that traces a typical journey from first-day beginner to intermediate-level student.

Along the way, kids learn about uniforms and etiquette; practice the most frequently used strikes, kicks, blocks, and forms; and unlock the basics of martial arts physics. The curriculum is highly interactive, inviting readers to answer questions and solve puzzles. It also highlights common mistakes to avoid, answers frequently asked questions, and points the way to a deeper understanding of martial arts. The easy-to-follow text is accompanied by 150 illustrations depicting the author’s own students—real kids who are also serious martial artists. While written for youngsters, the book is equally useful for parents who want to assist in practicing at home, as well as instructors who teach children.”

Karate history:

 The Little Bubishi – a history of Karate for Children, by Andrew O’Brien.

The Little Bubishi tells the story of karate and the amazing tales of its legendary masters in an enjoyable way that is intended for children. But the story is enjoyable for readers of all ages. The legends of Karate-Do are brought to life in its beautifully descriptive stories that tell of the heroics and steely determination that embody karate history. The peaceful philosophies behind this multi-layered martial art are too often overlooked, while its graphic fighting forms more often take centre stage. Karate is explained simply, so children may gain a greater understanding of the true meaning and nature of Karate-Do. The Little Bubishi: A History of Karate for Children is essential reading for all young karate enthusiasts.

Books that teach karate values:

 Facing the Double-Edged Sword – The Art of Karate for young people, by Terrence Webster-Doyle.

From the author:

Martial Arts can be a way to peace!
I wrote this book to help young people understand the psychological or mental side of the martial arts to complement the physical training in self-defense. I feel that it is vitally important to create a mental framework for resolving conflict peacefully without the unnecessary use of physical force. I think that giving young people nonviolent alternatives to conflict gives them creative and healthy options to avoid potential harm. Giving children only physical self-defense skills gives them the false impression that they can resolve conflict peacefully. What I call "Mental Self-Defense" needs to be taught so that children can cope with conflict before they have to revert to the use of physical skills. This is very important in today's world where there is so much violence, especially considering the recent school violence. I have been in the martial arts for 36 years and know that what I have written really works! 

 Martial Arts Masters: Black Belt Warriors for peace, by Terrence Webster Doyle

This book will help teach young people such important values as courtesy, kindness, honesty, order, respect, and responsibility. It can also help parents, teachers, counsellors, and school administrators who are looking for effective ways to help young people resolve conflict peacefully.

 The Way of Martial Arts for Kids, by Kris Wilder

A reader’s review:

“Written in a personable, engaging style that will appeal to kids and adults alike, this collection of short vignettes touch upon a variety of experiences one might have as a student of the martial arts. It illustrates the many opportunities for learning and growth, not only on the dojo floor but in school and at home. Many of the stories offer simple actions for kids to try out so they can put what they read to the test in real life.”

 If you can recommend any other books suitable for children I'd be very keen to hear from you.....

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