Showing posts with label Notices. Show all posts
Showing posts with label Notices. Show all posts

Wednesday, 5 June 2013

A blog worth reading...


I just wanted to bring your attention to a new blog that I have been following on women's self-defence. As I have mentioned in previous posts I don't think that martial arts training easily meets the self-defence needs of women and traditional martial arts generally fail to address avoidance and awareness training (the pre-event phase) in any detail at all. 

Invicta Self-defence blog is written by Alexis Fabricius who has been training in martial arts for the past eighteen years, and owns a women's self-defense company in Toronto, called Invicta Self-Defense. She has black belts in karate and kung-fu, as well as a strong background in jiu-jitsu and kickboxing. 

Her blog started in March and has so far covered topics regarding safety when on a night out, safety in parking lots, body language, intuition, sexual violence and some simple escapes from grabs. She writes in a very informed, easy to read style. I would advise any female reader (and male for that matter!) who is interested in understanding more about avoidance and awareness strategies to book mark this blog. 


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Monday, 28 May 2012

Marfest 2012 is coming....

It's that time of year again! Martial Arts Festival time...

The 12th Great Northern International Festival of Martial Arts (affectionately know as Marfest) is due to be staged on Sunday 24th June 2012 at the University of Sunderland, 'City Space' site from 10.00am - 4pm.

This is a great day out for martial artists and non-martial artists alike. The festival takes the form of demonstrations to a seated audience on the main mat with a rotating programme of 'taster sessions' for the public to try on four smaller matted areas. This format proved very popular last year with dozens of people trying out various martial arts for the first time with instruction from some of the regions top instructors.

The festival always kicks off with a spectacular lion dance parade




This year's demonstrations include:


Kung Fu - Paul Tennet
Jujitsu - Chris Poole
Directional Fighting Method - Phil Doherty
Judo - John Pickering
Tae Kwon Do - Mike Campos
Aiki Arts - Geoff Aisbitt
Ninjutsu - Bill Patterson
Kempo Jitsu - Paul Thompson
Cane Do - Mick Farrow
Tai Chi - Joe Harte

Here's a medley of last years festival:




The aim of Marfest is to raise money for cancer research. All proceeds from the day will go to the North Eastern branch of Cancer Research UK. Newcastle University is a world leader in cancer research with projects in both adult and childhood cancers. In addition, marfest has set up a fundraising page on the Cancer Research UK website where people can donate directly to the 'sarcoma project' that is currently being funded by the charity at Newcastle University.

This will be my 4th year of attending the festival. I'm not good enough to do a demonstration for them, though I enjoyed participating in the taster sessions (I did some judo, aikido and DFM last year), so I have offered to help the organiser, Peter Seth, by helping to promoting the festival. To that aim I have set up a blog dedicated to Marfest as well as the fundraising page. Please go and visit the blog where you will find out more about the festival and its participants (more content will be added on the run up to the festival) and if you want, go visit the fundraising page too, after all cancer touches on all our lives in one way or another and the work done at Newcastle University will benefit cancer sufferers the world over....

Thanks for listening...

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Wednesday, 11 April 2012

Kids Karate Library...


I've recently started up a small martial arts library for the kids in our club. It's in its infancy at present having only 12 books in it! 

The idea was prompted by a request from one of the parents for some reading material for his son who is an avid reader. We were a little stumped to start with because we hadn't really thought too much about getting the kids to read about karate as well as practice it. So I had a look on Amazon and was amazed to find so many books aimed at children about the martial arts. I selected and ordered a few and set about reading them! 

When I first discussed the idea of a library with the kids they didn't seem terribly enthusiastic - not a single child brought the letter with tear off slip back that I had prepared for their parents.The next week I took the books in to show them and Hey Presto! they swarmed round me like bees to a honey pot! 

Six of the books were loaned out so the library has begun. Here are the books we currently have, some are fiction and some non-fiction:

Story books for our youngest children (Ages 6 – 9):

 The Karate Class Mystery, by Elizabeth Levy.
"The Karate Class Mystery is a book about friends who work together even when their friendship is threatened. The karate stuff is fun and the vocabulary is explained really well. If you like mysteries and karate you should read this one”.








 The Karate Mouse, by Geronimo Stilton.

 “Mouldy mozzarella! When my friend Bruce Hyena and his super-sporty cousin, Shorty Tao, entered me in the Karate World Championship, I couldn’t believe it. I wasn’t in shape, and I didn’t know a single karate move. Plus, I only had one week to train! How on earth was I going to become a champion karate mouse in just seven days?”









“The story of Belinda, the youngest and plainest of 16 beautiful princesses, who is ignored by her father and left in the hands of a Japanese tutor. Her education at the hands of this karate expert makes her into a real princess. She must then save her father's kingdom from the wicked princess.”



There are several books in the Karate Princess series by Jeremy Strong – see Amazon



 Angels Don’t Know Karate, by Debbie Dadey and Marcia Thornton Jones.

“Angela Michaels is new in town and she always seems to turn up when people need help. Whether she’s working as a crossing guard or teaching karate, she has a special way of appearing at just the right moment and making wishes come true. Could Miss Michaels really be a guardian angel?”







Story books (10-teens):


 Karate Kick, by Matt Christopher

“Cole Richards has been training in karate for four years. He's on the brink of advancing to his next belt level. But as he prepares for his test, new challenges come his way. First, his dojo announces a "create-your-own kata" contest to take place the same day as his belt test. Now he's torn between practicing for the test and making up a series of moves that will knock his senseis socks off. But before he even begins with either challenge, he lands in trouble with a group of local teens - and then with his best friends, too! How will Cole handle the mounting pressure?





 Sanchin, by KA van Wyk
“Tristan Steyn has two dreams. To represent his country in international competition, and to grade as the youngest nidan in the history of his karate club. 

When be becomes involved in a violent encounter with the brother of a fellow karateka, he fully expects to be dropped from the National Team selections. But Tristan is stunned when his mentor, Shihan Dean Stander, exacts a much harsher punishment. 

Hurt and angry, Tristan goes from being bright and hard working to sullen and difficult almost overnight. But, as friends and family begin to give up on him, tragedy strikes and Tristan is forced to re-evaluate his life and show a strength of character he didn't know he possessed. 

But is it too late to redeem himself in the eyes of his mentor?


Technical karate books:

 Karate for Kids, by Robin L. Rielly

“This is a fun introduction to studying karate designed specifically with the interests and capabilities of young martial artists in mind. Karate for Kids will help prepare them to start learning about karate and help them practise at home. This book includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practise, and advice on setting goals. The colourful illustrations will help you practice your techniques until you’re ready to advance to higher rankings.”




 The Kids’ Karate Workbook – A Take-home training guide for young martial artists, by Didi Goodman.

“The Kids’ Karate Workbook is an engaging workbook meant to be used at home by young people who want to supplement their regular Karate or Taekwondo training. Drawing on the author’s more than 20 years of experience teaching martial arts to children, the book offers a step-by-step curriculum that traces a typical journey from first-day beginner to intermediate-level student.

Along the way, kids learn about uniforms and etiquette; practice the most frequently used strikes, kicks, blocks, and forms; and unlock the basics of martial arts physics. The curriculum is highly interactive, inviting readers to answer questions and solve puzzles. It also highlights common mistakes to avoid, answers frequently asked questions, and points the way to a deeper understanding of martial arts. The easy-to-follow text is accompanied by 150 illustrations depicting the author’s own students—real kids who are also serious martial artists. While written for youngsters, the book is equally useful for parents who want to assist in practicing at home, as well as instructors who teach children.”

Karate history:

 The Little Bubishi – a history of Karate for Children, by Andrew O’Brien.

The Little Bubishi tells the story of karate and the amazing tales of its legendary masters in an enjoyable way that is intended for children. But the story is enjoyable for readers of all ages. The legends of Karate-Do are brought to life in its beautifully descriptive stories that tell of the heroics and steely determination that embody karate history. The peaceful philosophies behind this multi-layered martial art are too often overlooked, while its graphic fighting forms more often take centre stage. Karate is explained simply, so children may gain a greater understanding of the true meaning and nature of Karate-Do. The Little Bubishi: A History of Karate for Children is essential reading for all young karate enthusiasts.

Books that teach karate values:

 Facing the Double-Edged Sword – The Art of Karate for young people, by Terrence Webster-Doyle.
From the author:
Martial Arts can be a way to peace!
I wrote this book to help young people understand the psychological or mental side of the martial arts to complement the physical training in self-defense. I feel that it is vitally important to create a mental framework for resolving conflict peacefully without the unnecessary use of physical force. I think that giving young people nonviolent alternatives to conflict gives them creative and healthy options to avoid potential harm. Giving children only physical self-defense skills gives them the false impression that they can resolve conflict peacefully. What I call "Mental Self-Defense" needs to be taught so that children can cope with conflict before they have to revert to the use of physical skills. This is very important in today's world where there is so much violence, especially considering the recent school violence. I have been in the martial arts for 36 years and know that what I have written really works! 




This book will help teach young people such important values as courtesy, kindness, honesty, order, respect, and responsibility. It can also help parents, teachers, counsellors, and school administrators who are looking for effective ways to help young people resolve conflict peacefully.





A reader’s review:
“Written in a personable, engaging style that will appeal to kids and adults alike, this collection of short vignettes touch upon a variety of experiences one might have as a student of the martial arts. It illustrates the many opportunities for learning and growth, not only on the dojo floor but in school and at home. Many of the stories offer simple actions for kids to try out so they can put what they read to the test in real life.”





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Monday, 12 September 2011

Let me introduce you.....



Martial News logo, click for link.

I have been a blogger for an on-line martial arts newspaper for the last two and a half years. The newspaper is called Martial News and is written and published from the North East of England. Martial News is unique in that it remains wholly a newspaper rather than a magazine. It publishes local, national and international news stories as well as feature articles and of course, the blogs.

About three months ago the Editor asked me if I would become the Blog-Editor-in-Chief for Martial News, an opportunity I jumped at! I have been busy these last few weeks setting up new blog platforms for all our blogs (10 in total) and transferring archive material to them. I am just about there with sorting everything out and thought I would introduce you to our blogs and bloggers (okay, so it's a shameless plug!)


Aikido Extras. This blog is written by Sensei Peter Seth, a 3rd dan Aikido expert who runs the Zanshin Aikido club at Sunderland University. Peter is also the founder and organiser of the Great Northern International Festival of Martial Arts, an annual event that I have attended for the last 3 years and is great fun and raises money for Cancer Research UK. Peter writes some fascinating articles about the journey we all make within ourselves as we endeavour to get to grips with what it is to become a true martial artist. Peter is always a great source of inspiration to me.

Below the Belt. This blog is written by Martial News Editor Phil Doherty. Phil is a founding member of DFM Martial Arts which teaches a type of street combat called Directional Fighting Method as well as DFM Reivers MMA and DFM kickboxing. He is also a Senior Conflict Resolution Trainer. Phil is an experienced journalist by profession and set up Martial News two years ago to plug a gap in the market and to raise money for charity. He uses his blog, partly as an editorial column, partly to promote local martial arts events but also to air his own views and knowledge about martial arts.

Black Belt Adventure. Okay, so this is written by yours truly! You may recognise some of my posts as I often post the same material on both blogs! However I do occasionally write something original for this blog so can you risk not looking?

Core Reality. Author, Paul Green our newest and, currently, our only non British blogger. An American, Paul is the founder of Stonewall Tactical Defense Systems. Having achieved black belts in several traditional arts, including receiving his 6th dan in jujitsu recently; he has served as the technical director of the American Budo Society and served as the special projects director for the international combatives and self defense association (ICSDA). He writes on a range of tactical subjects.

Kobudo Korner. Written by Sensei David Macintyre, a 5th dan in both Shukokai karate and kobudo. He runs his own karate and kobudo club.  David writes on a variety of  karate and kobudo related topics, often based on his own experiences.

Martin Clarke on Sambo. Martin has an impressive sports record: he has won over 300 medals in Judo, Sambo, Olympic and Power weightlifting, Jiu-jitsu and amateur wrestling! He has represented Great Britain at judo, jiu-jitsu and sambo wrestling and was a member of the Olympic Judo squad from 1978 to 1980. With such an impressive record he is a man who very much likes to speak his mind in his blog posts and doesn't hold back any punches!

Ninjutsu Uncovered. Blog author, John Atkin, is a top ninjutsu, jujitsu, MMA and kickboxing instructor  and boxing coach.  He owns and runs the Advanced Fighting Centre in Newcastle in the north of England.  John is also a man who has earned the right to have strong opinions, often writing about his own experiences of martial arts and his views on the state of martial arts today.

Reality Bites. This blog is written by John Barrass with occasional contributions from his assistant instructor Matt Chadwick. John is the founder and senior instructor of the Evasive Self-Defence Combat System (ESDCS). He is a 4th dan in jujitsu and holds other dan grades in Wado Ryu karate, Aikido and Kenjutsu.
John writes about modern day combat arts but always with an eye on the importance of the traditional arts that underpin them.

Reality Check. Author, Chris Turnbull, is a modern day combat specialist. He has trained in boxing, kickboxing and MMA. His expertise is in Street Combat, with knowledge honed from more than 15 years working on the doors in clubs, pubs and events. He writes on a variety of topics related to effective street combat for the real world.

Street Edge. Stuart Rider, the blog author, runs his own self-defence and protection martial art called Rider Martial Arts which is a combination of the many systems he has learned over the years. He writes on the principles and strategies of his art.

I hope you enjoy reading our blogs and will consider adding some of them to your blog lists.

Martial News is planning to expand into the United States next year. This will be called Martial News USA and will focus on the clubs on the eastern seaboard from New England down to Florida.

Phil Doherty said: "Once the beach head is established we will be rolling it out through the States until we have different editions across the country."
I'll keep you posted on developments!



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Monday, 20 June 2011

New look, same name.....

I hope you like the new look blog. I decided it was a good time for a new fresh look. However, I've decided not to change the title. Somehow " my journey to black belt" still seems appropriate. I've only just reached the borders of black belt territory and will now spend the rest of my life travelling into its deeper terrain, exploring all it has to offer. So there's no need to change, its just business as usual......

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Friday, 21 January 2011

Some martial arts reading......

The most popular post I have published on the SSK blog (by far) is one I wrote a few months ago where I provided a reading list of martial arts books (Do you read about martial arts?). Since the SSK students seemed to have an appetite for reading I have just posted a new list of books for them that I have found good reading material. I thought you might like to see it too!

The title of each book links directly to Amazon (UK) in case you want to purchase it or find out more about it. (I do not receive commission for any books sold via this post).

Getting fit for martial arts.

My new year’s resolution was to get fitter and more flexible to enhance my ability to do karate. My ultimate goal was to get fit enough to endure my shodan grading in the summer (assuming I’m invited to grade). I’m no real expert on fitness training so I have looked to a few books for help. Here are the ones I’m finding useful:

Ultimate Flexibility – a complete guide to stretching for Martial Arts, by Sang H. Kim

This very comprehensive book covers all aspects of stretching from the basic physiology and science behind stretching to easy to follow exercises for all areas of the body. It has chapters on body mechanics, the effects of aging on flexibility, muscle recovery and developing the right mindset for stretching. It then takes you through how to plan your own stretching program. The exercises themselves are ordered into areas of the body such as legs, back, hips, arms etc. There is then a series of suggested workouts depending on what you are trying to achieve e.g. a light contact workout, kicking workout, boxing workout, grappling workout etc. I am finding this book invaluable so I’m sure you will too.

Fighter’s Fact book: Over 400 concepts, principles and drills to make you a better fighter! By Loren W. Christensen.

If you want to improve your endurance, speed, reaction times and power then this is the book for you. It is packed full of training ideas and drills that you can work on at home alone or with a partner. It also looks at ways of improving punching, kicking and sparring techniques and provides tips of how to pass a black belt test. Part two focuses on mental training – alleviating stress, mental imagery, coping with pain and conquering fear.

Solo training: the martial artist’s guide to training alone, by Loren W. Christensen

Don’t have a training partner at home? Then you need this book! Again, this is a collection of drills, techniques and exercises specifically tailored to the needs of a martial artist. This book is designed to add a bit of spice and variety into solo training routines so that you don’t get bored. It aims to help you get the maximum results from the shortest training session, so if you don’t have a lot of time to train at home this book could become your best friend!

Martial Arts After 40, by Sang H. Kim Ph.D

If, like me, you are now on the wrong side of 40 then it may be worth getting this book. It outlines the changes your body undergoes as you get older and how this affects your training. It is also full of common sense tips and exercises than enable you to continue to train safely and effectively as you age and how to prevent injury. The book is very positive and motivating and will help the older practitioner get the best out of their training.

Martial Arts Instruction books

Fancy yourself as a future instructor? Helping out as an Assistant instructor? Or, maybe you just want to feel more confident about teaching when sensei asks you to show a junior grade how to do something or explain something to them. I bought the following books when I started helping my instructor in the junior class. I have found them very helpful:

Martial Arts Instruction – applying educational theory and communication techniques in the dojo, by Lawerence A. Kane.

This book deals with understanding different learning styles and assessing your student’s learning style preference. In fact it is quite useful just for helping you understand your own learning style and preferences even if you are not interested in teaching. It then looks at different methods of teaching, fostering a positive learning environment, lesson planning and class management. The book is very practical and readable and doesn’t get too dogged down in educational theory, despite the title. Worth a read if you are interested in teaching.

Martial Arts Instructor’s Desk Reference – a complete guide to martial arts administration, by Sang H. Kim, Ph.D.

This book has something for every budding instructor from assistant or new club instructors to experienced instructors looking for new ideas to liven up or refresh their teaching methods. There is a lot of information and ideas about teaching children, including children with disabilities or behavioural problems. There are lots of suggestions as to how to deal with the unruly or non compliant child and how to keep all students motivated and enthusiastic. If you are serious about starting a club then there is information on how to go about it including how to promote and market a martial arts club. This is a book that can be dipped into when you need some teaching inspiration!

101 games and drill for Martial Arts, by David and Elizabeth Lee.

If you are looking for some fun ways to spice up a class then this book is full of games and drills. Using stick type drawings it guides you through each game or drill, outlining its purpose and what level of student it is suitable for. There are games and drills to improve balance, reaction times, speed, kicks, punching, sparring, pad work and more. There are team games, solo drills and partner drills. Many are suitable for warm ups, warm downs, end of class games or as serious training drills. A great book to dip into for ideas!

Martial Arts and general life:


For many people martial arts are not just about fitness and fighting but are about self-improvement and a guide as to how to live a better life. If you are into the Way of martial arts then this next session may interest you:

Living the Martial Way – a manual for the way a modern warrior should think, by Forrest E. Morgan, Maj USAF

This book is fast becoming a modern classic. It is a comprehensive guide on how to integrate the lessons learned in the dojo into everyday life. The book is designed to be a systematic, step-by-step approach to applying the warrior mind-set to martial arts training and daily life. It is divided into three sections: The Way of training – how to approach training and how to gain the most from it, The Way of honour – an approach to ethics and how to develop a powerful sense of character and will, and finally, The Way of living – a guide to a ‘warrior’ lifestyle; living a healthy life with dignity and wisdom. The book aims to provide you with a road map for determining your own martial destiny.

The Essence of Budo – a practitioners’ guide to understanding the Japanese Martial Ways, by Dave Lowry

No martial arts book list is complete without a David Lowry book! This is his latest book, following a familiar formula for which his books are well known and loved. This time in his explanations of what it means to live the martial Way, he focuses on issues that a martial arts student should consider as their training develops. He looks at fitness and gives some practical advice on improving posture and movement. He questions what students and teachers should expect from each other, the meaning of rank, how to train with less experienced students, the importance of dojo etiquette, teaching children and much more. It is all written in Lowry’s easy going, plain speaking style. A good read as usual.

What are your favourite martial arts books?
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Wednesday, 29 December 2010

My Martial Artsy Christmas, the year ahead and a new blog.....

One of the great advantages of being a martial artist is that you never run out of ideas for what people can buy you for Christmas or birthdays. There are always books, weapons or other pieces of equipment that you need. This Christmas was no exception…

My mum wanted to know what to get me so I suggested an umbrella stand. That’s a bit old fashioned she said, why do you want one of those? Oh, I don’t want it to put umbrellas in, I said, I want it to store my weapons in!

We have a collection of bokkens, a jo, a bo and several sets of nunchucks which have been lying on the floor of our gym, getting in the way and at risk of being damaged. An umbrella stand or something similar seemed the perfect storage device to me. Well, Mum couldn’t get an umbrella stand but found a great two foot tall vase made from moulded plastic and painted gold. It has that ‘Ali Baba’ look about it. As you can see from the photo above it fits its purpose beautifully and is keeping all our weapons neat, tidy and safe.

We also received a multi-weapon carrying bag so that we can now transport our weapons legally to and from the dojo! One of my sons’ bought me David Lowry’s latest book: ‘The Essence of Budo’, and my husband bought me a Kindle onto which I have already downloaded a couple of martial arts books from Amazon. So all in all it has been a very good martial artsy Christmas for me – I’m very lucky!

However, with Christmas gone it is now time to look forward to the year ahead and make some plans. One of the big events for us in 2011 will be grading for our black belts. My husband, eldest son and I will hopefully be grading together in May/June. I have decided that 5-6 months of solid, hard training will be needed to get up to the required standard and so I have started to think about how to structure this training over the coming months.

With this aim in mind I have decided to publically plan and document my training schedule as well as analyse my progress as I countdown towards my shodan. However, I will do this in a new blog called ‘Countdown to Shodan’ rather than in this blog. This is because the theme of this blog has never been to document the details of my training schedule and I don’t wish to change the theme of this blog. ‘My Journey to Black Belt’ will continue in its present form. I will link the two blogs together and hopefully update both of them on a weekly basis.

I’ll let you know when the new blog is up and running. Meanwhile I wish everyone a happy new year…..

Here's the link to my new blog: 'Countdown to Shodan' . You will also find it in my blog list.

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Thursday, 11 November 2010

Are you a black belt? Can you help?

My karate organisation (SSK) is holding a dan grading on Sunday 28th November. As the manager/main writer of the SSK's blog I am planning to write a post for it giving advice and tips to those student's in our organisation who are grading for their black belts. The problem is.....I'm not yet a black belt myself and so cannot give this advice first hand!

Are you a black belt? Can you help? What would be your best advice to someone who is preparing to grade for their black belt? This can be advice for preparation prior to the grading or advice for coping with the actual grading day. It doesn't really matter whether your black belt is in karate or another martial art - your experience and advice will still be valid. So whether you have recently become a black belt or you are a black belt/instructor of long standing I would value your contribution.

I plan to compile the tips/advice I receive from you into a single blog post. Each piece of advice will be attributed to its author and I can provide a link back to your blog/website. The blog post will appear on the SSK's blog early next week as well as on this blog. You can send me your advice either by leaving it in the comments section below or by e-mailing it to me at: mailto:kickasssuec@googlemail.com

Thanking you all in advance for your help........

Here's a link to the SSK blog if you want to check it out first: http://www.sskarate.com/ssk-blog.html 

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Friday, 13 August 2010

SSK 1st Anniversary - a review of our first year

On August 17th 2009 a new professional karate association was set up, called Seishin-do Shukokai Karate (SSK). My club was immediately affiliated to this association, my instructor was one of the founding members, and we are now approaching the SSK’s first anniversary.

It has been quite a year for both instructors and students. The aim of the association was to move away from the modern ‘block-punch’ style of karate and return karate to its more traditional Okinawan roots. This has involved a massive expansion of the syllabus to include more in depth analysis of kata and bunkai and the development of a broader range of self-defence techniques, including throws, pressure points and ground fighting skills.

As well as expanding on traditional karate training, the SSK is also developing its competition focus by developing both kata and kumite squads. It has already achieved several champions and medallists, including a junior kata world champion.

This last year has been a steep learning curve for all of us. We have had to learn to break fall, this was not something we needed to do before as we never hit the deck. Now we’re throwing ourselves all over the place! We also do a lot more partner work with a lot of close in stuff – this has taken a bit of getting used to for many people but let’s just say we know each other a lot better now!

We’ve also had the opportunity to attend several courses, some internal and some external. This year, several of us attended a seminar with Patrick McCarthy and also one with Iain Abernethy. I found this exciting – these are people whose books I have read, whose reputation I am aware of, now I’ve had the chance to train with them in person.

We have been on this new journey together. I won’t pretend I wasn’t a little apprehensive to start with. My club was moved out of an organisation I knew and trusted to one that was an unknown quantity, one that was yet to establish its reputation.

The leadership that the SSK has shown has been amazing. In such a short time it has achieved so much. Seishin-do means ‘the Way of positive spirit’. There has definitely been a lot of positive spirit shown by the SSK’s leaders. Several local clubs have joined us since the launch and others are showing interest, it seems to be going from strength to strength.

Standards have been set very high. It is very noticeable that people are training harder and achieving more because of it. They are more motivated and have higher expectations of themselves. Everybody seems to be enjoying this ‘new’ karate.

The first dan gradings were held in May. Our club had three 1st kyus testing for 1st dan. Boy, were they made to train hard to earn the right to test! It was quite inspiring to watch them really raise their game in the preceding few months before testing. My husband was able to get a ‘sneaky peek’ at what the grading was like because he acted as a partner for one of the men who was grading. He came back exhausted after a 5 hour marathon and I know the grading candidates felt they had really earned their black belts.

I have no regrets about my club affiliating with the SSK. We have gone from strength to strength and feel that we are learning some real karate now. One of the best things about the SSK is that it has brought all its affiliated clubs closer together. Through the internal courses we benefit from instruction from all the SSKs instructors and we are getting to know students from other clubs much better.

For me personally, I was asked to be the SSK’s publicity officer and now manage a blog for them on the SSK’s website. This feels like quite a responsibility and has brought me closer to the heart of the SSK – a position for which I feel deeply honoured.

There is no looking back now – the journey can only move us forward. If the SSK makes as much progress during its second year as it has its first then its future as leading karate association must be assured.

Happy anniversary SSK.
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