I've  always been fascinated by how the brain works and how we can try to get the best out of our brains, or more specifically:...

We often talk about the practice of budo but what exactly is budo and what is its purpose? My current understanding of budo is this...

Do you think that martial arts are institutionally sexist?  I'm  not saying that they are or that they’re not,  I'm  just a...

Following my last posting on taiji, Joe Harte has kindly written to me and filled in a few gaps in my understanding. I thought I wou...

Last Saturday my husband and I attended a taiji seminar in Durham with experienced taiji instructor Joe Harte, whom I met and become ...