I have just started teaching karate to a class of 5-7 year old children at an after school club for a local primary school. The first clas...

I was recently browsing around the Download Karate.com website and came across a video looking at students from different clubs testing for...

I read an article in The Times supplement last weekend that throws some conventional ideas about diet and fitness on their head! The artic...

How important do you think it is to read about martial arts as well as practise it? Does reading about it enhance your ability to actually ...

I am a planner. I like to write down my plans; it works for me to do this. I’m much more likely to achieve my aims when I have written the...