Next time you find yourself grumbling about your aches and pains and thinking you are getting to old for this game think about Judo Sensei K...

London riots 2011 I’m sure you can’t help but have noticed that England has been at the centre of some very serious rioting and loot...

Pre-emptive striking is one of those things that causes me some confusion in relation to self-defence and the law. There has been a lot of ...

Isn’t it strange how you think you know what something is only to realise years later that your understanding was a little superficial? The...

Before I took my shodan grading I wrote a post called ‘Six things I’m looking forward to post black belt…’   I thought that if I knew exac...