In the Times supplement last Saturday there was an article called ‘The nine secrets of contentment’. The article was essentially about those...

A bit of a brain teaser this one but if you can make sense of what I’m trying to say then I would welcome your feedback…….. This may seem...

I recently wrote a post on my Countdown to Shodan blog about solo training and in my opening sentence I suggested that martial arts were es...

This is part 2 of my review of posts I have written over the last year or two. In this post I look at how I am learning to understand my own...

I was approached recently by the Home Alarm Monitoring website who suggested that some of their blog articles may be on interest to me and ...