I had my second kobudo grading yesterday! This was another level one grading but this time with the bo . I have enjoyed training with this ...

How much physical training is enough to become a proficient martial artist? I am always astounded by the amount and intensity of physical t...

As a small person (5ft 3in) I am constantly made aware that the world is designed for bigger people. Trouser lengths are generally too long,...

Dan Prager over on his blog Martial Arts and Modern Life recently wrote a post about cross-training - 'Cross training in multiple marti...

Is it just me or is there a bit of comment fatigue going on at the moment? I have noticed that several of the blogs that I read, as well as ...