tag:blogger.com,1999:blog-7361443425638782419.post5844201389090166934..comments2023-10-22T16:13:55.130+01:00Comments on My journey to black belt: Men with Big Muscles...Sue Chttp://www.blogger.com/profile/16008609198511182782noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7361443425638782419.post-32659592841527770912009-06-22T09:25:21.284+01:002009-06-22T09:25:21.284+01:00:-o
Amazing!:-o<br /><br />Amazing!Littlefairhttps://www.blogger.com/profile/13246280876114510291noreply@blogger.comtag:blogger.com,1999:blog-7361443425638782419.post-61161517199511898672009-06-21T02:28:26.093+01:002009-06-21T02:28:26.093+01:00Howdy, SueC! Just found your blog via the comment...Howdy, SueC! Just found your blog via the comments on Mr. Vesia's blog. Looks interesting; I will be adding you to my blogroll directly.Man of the Westhttps://www.blogger.com/profile/03691063580228409415noreply@blogger.comtag:blogger.com,1999:blog-7361443425638782419.post-70102259476336503482009-06-20T11:50:18.598+01:002009-06-20T11:50:18.598+01:00John - weight training apparently has lots of bene...John - weight training apparently has lots of benefits. This is quoted from http://weighttraining.about.com/od/benefitsofweighttraining/a/benefits.htm:<br /><br />'The benefits that many of us derive from weight training are diverse and categorical, so I'm inclined to view them in two conveniently defined categories:<br /><br />Wellness, self-esteem and mind-body fusion and: <br />Remediation and alleviation of injury or chronic health conditions<br />The distinction is that the first category is about preventing disease, staying physically and mentally fit, longevity, building good body image, doing sport, socializing and having fun; and the second category is more about treating diseases such as diabetes, heart disease, cancer, metabolic syndrome and quite a few more chronic disease states for which weight training has shown benefit.....'Sue Chttps://www.blogger.com/profile/16008609198511182782noreply@blogger.comtag:blogger.com,1999:blog-7361443425638782419.post-19946673164540749902009-06-19T16:55:42.867+01:002009-06-19T16:55:42.867+01:00Didn't know that about weight training, though...Didn't know that about weight training, though I'm not surprised. Good find. I think any form of exercise has been shown to release anti-cancer agents into the bloodstream, such as interleukens.John Vesiahttps://www.blogger.com/profile/04434740196022601040noreply@blogger.com